SOCCS 2025

Have you ever wondered why feel the way you feel? Or why you act a certain way? Have you ever wondered, "what's wrong with me? I'm a broken, or just crazy?!" If you have, then I get it. That's how I felt for most of my life before I learned that everything you do, think and feel makes absolute perfect sense!

In this workshop, you'll be introduced to three important parts of yourself – the Inner Critic, the Inner Child and the Adult-Self. Together we’ll explore how to recognize these different internal voices – or parts of yourself – that subconsciously run your life. Additionally, you’ll gain understanding about how your nervous system controls so much of how we feel and what we do. Overall, you’ll leave with more understanding, acceptance and compassion toward yourself and everyone else around you.